Your digital training partner for stand-up paddling — from your first strokes to elite performance. Download the app and sign up to unlock 200+ workouts!
The SUP App (by Kona Sports) is a stand up paddleboarding (SUP) training app with guided audio workouts for on-water or indoor training. The app offers different levels and objectives (strength, fitness, technique) as well as heart rate zones.
Function:
An audio-guided training app for stand up paddleboarding (SUP), both on the water and indoors.
Narrated workouts, metronome for tempo, filters for training purpose (strength, speed, etc.), training level (beginner to pro) and heart rate zones.
