7 reasons to choose Kona Active 10.8

Are you looking for a SUP board that can handle more than just leisurely paddling? A board that gives you the stability for yoga and strength training while still having the glide for longer workouts? You're not alone. More and more Swedish fitness enthusiasts are discovering SUP as the ultimate form of exercise that combines cardio, balance and strength.

The problem many active paddlers face is finding a SUP board that can truly handle varied training without compromising performance. Most boards are either too unstable for training or too slow for intense sessions.

As SUP experts with over 18 years of experience, we at Kona Sports know exactly what it takes to make the perfect training board. The Kona Active 10.8 has been specifically developed for those who want more than just gliding around - it gives you the balance for yoga, strength and focus, while still having the glide for longer, more intense sessions.

In this article, we reveal seven key reasons why the Active 10.8 is the ideal SUP board for training. You'll understand why this board gives you the perfect combination of stability, versatility and performance that your active lifestyle demands.

Table of contents

• Reason 1: Balanced stability for exercise and movement
• Reason 2: Complete training package - really ready to go
• Reason 3: Optimal glide for varied paddling
• Reason 4: Training-friendly handling and transport
• Reason 5: Scandinavian quality for intensive use
• Reason 6: Versatility for all forms of training
• Reason 7: Exceptional value with current promotion
• Frequently asked questions about SUP boards for training

Reason 1: Balanced stability for exercise and movement

The Kona Active 10.8 offers a unique balanced stability specifically designed for movement and training on the water. Unlike boards that prioritize either maximum stability or pure speed, the Active 10.8 has been designed to give you the perfect platform for active training.

This balanced stability means the board gives you enough support to perform yoga poses, strength exercises and balance training, while being responsive enough to follow your movements naturally. As you move on the board, it follows you instead of fighting against your movements.

For SUP yoga, this feature is revolutionary. You can perform everything from basic positions to advanced sequences with confidence, while the responsiveness of the board helps you develop deeper balance and body control. The Swedish Lifesaving Society recommends stable platforms for all water-based training activities, and the Active 10.8 meets these requirements perfectly.

The balanced design also makes the board great for interval training where you alternate between intense paddling sessions and recovery periods with stretching or balance exercises.

Reason 2: Complete training package - Really ready to go

The Active 10.8 comes as a complete training system, eliminating the need for separate purchases. You get everything you need for your training routine: an adjustable carbon fiber blend paddle that can withstand intensive use, safety leash for safe training, dual-action pump for quick preparation, and waterproof backpack for easy transport.

The carbon fiber paddle is especially important for training because it is both light and strong enough for intense sessions. The adjustable length (170-210 cm) allows you to optimize paddling technique for different training types - shorter for strength training, longer for touring and endurance sessions.

The waterproof backpack is not only practical for transport, but also serves as a safe storage for training water, a towel and other essentials while you train. This thoughtful holistic approach reflects our philosophy of products that unite body, movement and equipment for an optimal training experience.

With Active 10.8 you are truly ready to go - no waiting for accessories or extra purchases that can delay your training routine.

Reason 3: Optimal glide for varied paddling

The Active 10.8's glide is optimized for varied paddling that requires both stability for training and efficiency for longer sessions. This balance makes the board perfect for cross-training, where you combine intense paddling intervals with balance and strength training in the same session.

The board naturally responds to your steering impulses and follows your movements, creating an intuitive connection between your body and the equipment. When you paddle hard for cardio, you get good momentum, but when you need stability for exercises, the board gives you the support you need.

This versatile glide capability means you can vary your workouts without having to change equipment. Start with a warm-up with gentle paddling, move on to intense intervals, and finish with yoga or stretching - all on the same board.

Reason 4: Training-friendly handling and transport

At 9.5 kilograms, the Active 10.8 is designed to fit into your active lifestyle. The weight is optimized to be manageable for regular transport to different training locations, while maintaining the robustness that intensive training requires.

For those who train regularly, ease of handling is essential. You can quickly pack, transport and rig the board for spontaneous training sessions. The compact storage in the backpack means you can easily take the board to different lakes and training locations for variety in your routine.

The fast inflation with dual-action pump means you spend less time preparing and more time training. This is especially important for morning workouts or lunchtime sessions where time is limited.

Reason 5: Scandinavian quality for intensive use

The Active 10.8 represents our core philosophy of Scandinavian design with sustainable innovation, specifically developed to withstand intensive training use. The board is built with reinforced materials that can withstand the rigors of regular training.

The reinforced PVC layer and double stitching are designed to handle not only regular paddling but also the extra stresses that occur when you perform exercises, jumps, and actively move on the board. This is especially important for SUP fitness where the board is exposed to more varied stress than traditional paddling.

Our 18+ years of involvement in water sports has taught us that training boards demand higher standards of durability. The Active 10.8 is designed to be your reliable training partner season after season, not just for one or two seasons.

We build boards that move with you and follow your body. The Active 10.8 gives you the surface, grip and support you need for stable training, smooth recovery and a strong next stroke.

Reason 6: Versatility for all forms of training

The extraordinary versatility of the Active 10.8 makes it the perfect platform for virtually any form of SUP training. From SUP yoga and Pilates to high-intensity intervals and long-distance paddling, this board adapts to your training routine.

For SUP yoga, it offers a stable surface with the right responsiveness to challenge your balance without being unstable. For strength training, it provides the support you need for exercises like planks, squats, and lunges on the water. For cardio, it delivers the glide for intense paddling sessions.

This versatility means you can develop your training over time without having to invest in new equipment. As you get stronger and more experienced, you can challenge yourself with more advanced exercises on the same board.

Reason 7: Exceptional value with current promotion

The current offer transforms the Active 10.8 from an already affordable training investment into an exceptional bargain. From the regular price of SEK 6,990 to just SEK 4,990 - a saving of SEK 2,000 that makes premium SUP training accessible to more people.

For those looking for stable training, smooth recovery and a strong next paddle stroke, this represents an opportunity to invest in a complete training system at a great price.

Frequently Asked Questions about SUP board for training

Can I really train strength on a SUP board?

Yes, the Active 10.8 is specifically designed for strength training in water. The balanced stability allows you to confidently perform exercises like planks, squats, lunges and push-ups. The instability of the water constantly challenges your core, making each exercise more effective than on land. Start with basic exercises and gradually progress as your balance improves.

How does training on SUP differ from regular gym training?

SUP training activates deeper stabilizing muscles because you constantly have to balance on the moving surface. This provides better functional strength and coordination. In addition, you combine cardio (paddling) with strength and balance training in the same session. The result is a more complete workout that also provides mental relaxation through the nature experience.

What type of training works best on the Active 10.8?

The Active 10.8 is ideal for functional training, SUP yoga, Pilates, interval training and longer endurance sessions. The board handles everything from gentle yoga flows to intense HIIT sessions. Most forms of exercise will work, but avoid exercises that require jumping or very explosive movements until you have developed safe balance.

How often can I train on a SUP board?

You can train on SUP daily if you vary the intensity and focus. Alternating between intense paddling sessions, calm yoga sessions and strength training provides optimal recovery. Start with 2-3 sessions per week and increase gradually. Listen to your body - SUP training is less stressful on the joints than many land-based activities.

Do I need previous SUP experience to practice on the water?

No, the Active 10.8's balanced stability makes it suitable even for beginners who want to focus on training. Start with basic balance exercises and simple movements, then move on to more advanced exercises once you feel confident. The forgiving design helps you develop SUP skills while you train.

Please read this article on how to improve your paddling technique on a SUP board.

Summary: Your active everyday board awaits

The Kona Active 10.8 represents the perfect training platform for those who want more than just gliding around on the water. Combining balanced stability, versatility and Scandinavian quality, this board gives you the opportunity to take your fitness to a whole new level.

These seven reasons show why the Active 10.8 has become the leading training board for active Swedes looking for variety and challenge in their training. The current offer of 4,990 SEK makes premium SUP training accessible without compromising on quality or performance.

As we say at Kona Sports: "Stand up people. Stand up life." The Active 10.8 is your everyday active board that gives you the surface, grip and support you need. For those looking for stable training, smooth recovery and a strong next paddle stroke.

Start training for real - explore our complete training range or Contact our SUP experts if you have more questions about training with SUP.