The package includes:
- Techniques and training sessions online
-1 paddle shaft in aluminum with adjustable length with two attachment points.
-5 rubber bands for different resistances with 2 carabiners each for attachment
-1 pc fastening device for door
2 straps with velcro closure for attaching the rubber bands to arms or legs or to be able to connect the rubber bands to another fixed object
-Two handles for use of rubber bands without paddle shafts
-Storage bag
-Included technique videos and workouts (9.9 €/month) via IndoorSUP