Level 1

Get started with SUP - Level 1

This clinic is for you who are considering starting paddling SUP or for you who have just acquired your first SUP board and want to get started with your SUP paddling in the best way.

Here we go through everything you need to know about your equipment, how to paddle and safety on the water. In addition to this, we go through the health benefits and training effects of SUP paddling. The day is mixed with theory and practical exercises on both land and water.

Some of the content

What is SUP - unique and revolutionary health and exercise effects
Equipment for SUP - important to know
Areas of use - what you can use your SUP board for
How to easily handle and transport your equipment
Board control - how to maneuver your SUP board
How to paddle SUP - ergonomic and efficient paddling technology for SUP
To train SUP - your best training tool

Join us on an inspiring and educational day with your development and SUP paddling in focus!

Welcome on board!